john lifted 20 pound weights yesterday, just a few times, ... and it didn't hurt.
he did 6 minutes of ab work today, ... and it didn't hurt.
PRAISE BE. and phew. it's about time.
as i was cleaning out old stuff i came across all the printed materials they gaved me when he was first diagnosed on various chemotherapies and different types of vasculitis and on and on.
i promptly chucked them all in the trash and am not looking back.
k
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